Blood type D'Adamo classify as a cultivator of at. The owner of blood type A that is recommended to perform a healthy lifestyle, many consume food made of vegetables. Generally those who blood type are creative, sensitive yet resilient despite problems.
A healthy lifestyle for blood type A, is suitable for exercise, walking, tai chi, out door sports like yoga and hyking do. Generally blood those who are a sensitive afflicted with heart disease, high blood pressure and obesity. Blood type A is A typical example of the people who experience stress, fast easy mental fatigue so they should avoid crowds, smoking, noise, odor, hard work too hard, sleep too late, too much sugar and flour, as well as changes.
An American nationals naturapatis, Dr. Peter j. D'Aamo introduces a diet based on blood type type is the culprit in 1996. He explained that the content of lektin and proteins that in food has a different effect on each person. The disproportion between the protein and pectin with a certain type of blood can lead to blood clotting.
According to the results of the research he does its excellent food diet for blood type A, broccoli, carrots, peanuts, soybeans, tofu, mushrooms, goldfish, rice flour, blueberries, spinach and olive oil.
Food and beverages that do not affect or is neutral is Tuna, duck, egg, sesame oil, eggs, sunflower seeds, corn, beans, peas, pumpkin, onion, grapes, guavas, taro, chicken meat, whole wheat bread, melon, pomegranate, pears, strawberries, cantaloupe and dates.
While the foods that should be avoided if it is bad in the body can is it beef, lobster, eel, papaya, honey, milk, cheese, soft drinks, pare, aubergines, tomatoes, Yams, potatoes, oranges, duck meat, ice cream and pure milk. All the food in the food-related to avoid is the body with blood type a poisoning.